10-Pack Group Training Sessions

Total Package Price: $222
Total Sessions: 10 SESSIONS
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Handstands, Strength & Primal Movement
(Group Training)

All levels welcome. No handstand experience necessary! Bring a mat or practice on the grass.

Primal movement is my own blend of breath work, stretching, animal movements (great for handstand training!), and other various forms of minimalistic mind & body training modalities.

Gymnastic rings and other bodyweight strength training tools will often be used during the strength & conditioning portion.