10-Pack Group Training Sessions
Total Package Price: $222
Total Sessions: 10 SESSIONSPurchase Pack
Handstands, Strength & Primal Movement
All levels welcome. No handstand experience necessary! Bring a mat or practice on the grass.
Primal movement is my own blend of breath work, stretching, animal movements (great for handstand training!), and other various forms of minimalistic mind & body training modalities.
Gymnastic rings and other bodyweight strength training tools will often be used during the strength & conditioning portion.