Breathe + Flow at Tower 24
You're invited to enjoy a morning at the beach! Before the crowds roll in like the tide, come set an intention, and Breathe + Flow with Alexeyeva in Santa Monica near Lifeguard Tower 24.
We'll sit in mindful silence for 30 minutes of meditation then gently lean into a hatha yoga flow as our bodies and minds awaken to the soundtrack of Mother Nature's ocean waves and wildlife. All ages, abilities, and levels of yoga and meditation are welcome.
Please bring with you: a large towel (or two), a yoga mat, water, sunscreen, an open heart and an open mind, and anything else you might need to have a comfortable practice outdoors.
Check-in begins at 7:30 a.m. Meditation begins at 7:45 a.m. Yoga begins at 8:30 a.m.
All classes are by donation. Everyone is welcome; pay what you can - no one is turned away for limited funds.
A portion of donations collected each class will be donated to a designated community partner. Each month the community partner will be announced at check-in. Day-of donations will be accepted via venmo and cash.