• $47
  • Yoga
  • Max 25 people
  • Outdoor

Workshop includes the 4 classes below seamlessly woven together along with "2nd Hand Yoga" energetic body alignments performed throughout.
-----------------------------------
1. Primal Awakening Meditation
👁️
A simple, yet euphoric approach to meditation & breath / energy work that induces a state of "automatic yoga" where healing movement happens THROUGH you without requiring your conscious control.
-----------------------------------
2. Primal Exploration Flow
🐒
A varied blend of self explorations and experiments in movement, stillness and play.
-----------------------------------
3. Primal Strength, Conditioning and Mobility w/ Animal Movements
💪
*Extremely intuitive and safe/beneficial for people at ALL levels of physical fitness, from 100% sedentary to professional athlete (you're in safe hands here - I have a MS in Ex Sc, 6 training certifications and over a decade of training from rehab level to Olympic athletes)
-----------------------------------
4. Zen-Yin Stretch, Release, and Stillness Meditation
🧘‍♂️
Release all remaining tension in the body and reach a state of deep inner silence at all levels - mind, body, and soul.
-----------------------------------
**The most common feedback I've been getting recently is that students have been having experiences at a level of Mind-Body-Soul alignment that they've only previously come close to with the use of psychedelics. Come learn how to enter a deep state of Surrender & Flow at will WITHOUT the need of any outside help.**

Training Location

Primal Zen Yoga Workshop

  • $47
  • Yoga
  • Max 25 people
  • Outdoor
Book Now