This class is our most comprehensive class in that we truly delve into what it looks like to live a life of Holistic Fitness. We train our bodies hard physically, but we also take time to learn about nutrition, sleep, hydration, spirituality, and overall wellness. This class meets at a church and is based in the Christian faith, but all are welcome to join in the life changing time we spend together in Inspired to Move.


Training Location

Inspired to Move

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