This class is our most comprehensive class in that we truly delve into what it looks like to live a life of Holistic Fitness. We train our bodies hard physically, but we also take time to learn about nutrition, sleep, hydration, spirituality, and overall wellness. This class meets at a church and is based in the Christian faith, but all are welcome to join in the life changing time we spend together in Inspired to Move.
Inspired to Move
- The Movement Church, Capalina Road, San Marcos, CA, USA
- Thu Nov 08, 2018 - 7:00 PM - 8:30 PM