Join JohnDo and Vee in a class that digs deep into the art of bending the body. Learn functional movement, paired with breathing and stretching that lengthens the muscles, increases body awareness, and builds alignment.
What is iRobot Fit?
It is the art of bending ones body functionally to develop oneself. The body is a powerful machine in which we must live. JohnDo will lead you through a fun and exciting series of bends and movements to achieve balance and harmony in the body. Leave this session feeling like a NEW YOU!
Are you ready to become a robot in a world of humans?
Life is AUTOMATIC.