Join Corey of Cosmic Seed Yoga at Elka Yoga and Wellness every Monday, Wednesday, and Friday from 2:00-3:00 for a core building vinyasa flow! Come find your edge physically and mentally outside on our Ariel Deck!
Each class is intended to bring breath to movement while we center our minds and push through physical and mental barriers. Classes will always start with an intention, chant of AUM, and finish with a restorative savasana along with light reiki touch, essential oils, and a piece of inspiration to take with you off your mat and into your day.
This All Levels Class is half off drop-in to the public ($9) and free to Elka Yoga members!
Come check us out starting Monday July 9th!
Can’t wait to see you there!