• $20
  • Yoga
  • Max 20 people
  • Indoor

A strong core makes for functional and stable movement in all directions. This session explores innovative core strengthening drills to innervate the anterior, posterior, and contralateral core muscles. Perfect for yogis and movers of all kinds!

Training Location

Asana Workshop - Got Core?

  • $20
  • Yoga
  • Max 20 people
  • Indoor
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