Come join STRONG by Zumba Master Trainer Reneé Grace Pickett, for an opportunity like NO OTHER!
WHAT IS STRONG by Zumba???
STRONG by Zumba. ™ Introducing Music-Led Interval Training. With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. Burpees, planks, push ups, squats, lunges, KICKS, PUNCHES ALL SYNCED TO A BEAT! No more rep counting!
A MOVE FOR EVERY FITNESS LEVEL! LOW, BASE, AND MAX!
Classes are every MONDAY & THURSDAY @ 7:30PM starting MON JAN 28TH Totaling 12 classes.
You will also have access to a private Facebook group for only those in the Bootcamp who will get nutrition tips for healthiest options, encouragement, and other workout ideas to keep you moving on off days.
The cost: each class is $10 totaling $120 to participate in the 6 weeks. No refunds, non transferrable, all Due Up front to keep you accountable.
This class GETS RESULTS! If you show up, you’re going to see your body change! Simple enough
No childcare available, no children under the ages of 10 allowed in waiting area without adult. Must be 16 to participate.