Come join STRONG by Zumba Master Trainer Reneé Grace Pickett, for an opportunity like NO OTHER!
WHAT IS STRONG by Zumba???
STRONG by Zumba. ™ Introducing Music-Led Interval Training. With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. Burpees, planks, push ups, squats, lunges, KICKS, PUNCHES ALL SYNCED TO A BEAT! No more rep counting!
A MOVE FOR EVERY FITNESS LEVEL! LOW, BASE, AND MAX! A Private Facebook group for attendees ONLY with optional off- day workouts, motivations, accountability, and healthy tips!
Classes are every MONDAY & THURSDAY @ 7:30PM BEGINNING SEPT. 3RD- OCT 10TH
****PLEASE NOTE DUE TO LABOR DAY, THE 1ST CLASS WILL BE ON TUESDAY SEPTEMBER 3RD, & NOT ON MONDAY. WE WILL RESUME NORMAL SCHEDULE THE FOLLOWING WEEK