About this sesh

March 19-25th

Join Rocky Heron in Portland, OR for a deep dive into asana and functional movement. Each practice with develop increased awareness, understanding, and ability around a full spectrum of poses, and build progressively off of each prior session. Sign up individually or use this page to save on the entire weeks worth of transformative sessions.

Individual session: $20-30
7 Day Package: $120

Classes meet Monday-Saturday 11am
Location: Yoga Shala in NE Portland

Monday - Full Body Tune-Up
Tuesday - Maximum Mobility
Wednesday - Got Core?
Thursday - Twist and Shout
Friday - Community Led Practice Sessions
Saturday - Dynamic Joy

Training Location