• $60
  • Personal Training
  • Max 1 people
  • Outdoor

Proper exercise prescription may result in improved body composition, physical performance, heart condition and health outcomes. The decision to hire a trainer may be related to a perceived ability to facilitate these factors through proper prescription and instruction or factors related to motivation and adherence.

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Training Location

1 on 1 training

  • $60
  • Personal Training
  • Max 1 people
  • Outdoor
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