Proper exercise prescription may result in improved body composition, physical performance, heart condition and health outcomes. The decision to hire a trainer may be related to a perceived ability to facilitate these factors through proper prescription and instruction or factors related to motivation and adherence.
1 on 1 training
- Lauderhill Sports Park, West Oakland Park Boulevard, Lauderhill, FL, USA
- Sun Aug 18, 2019 - 9:00 AM - 12:00 PM