I help people get out of physical and emotional pain to reclaim a wholesome life. As a long time Forrest Yoga teacher I am trained to help students identify where they hold tension in their body and offer pose-modifications to create an optimal healing experience. I'm fascinated by rewiring the nervous system, the magical workings and potential of the human body!


(2 reviews)
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    Alex Christian

    Jul 11, 2018

    Taking one of Szilvia's intimate yoga classes is always a delight! Szilvia tailors the class to the students' needs, giving it a one-on-one feel. The best of both worlds! The new outdoor deck, nestled into the lush surroundings, was a great addition. If the opportunity arises, I would highly recommend taking one of Szilvia's classes!

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    Jennifer Baatsch

    Jun 15, 2018

    Szilvia is a kind and thoughtful teacher with much wisdom to share. Especially therapeutic all levels class, good for back pains and joint mobility. Lovely setting underneath trees with hummingbirds on a deck in a garden outside. A joy to experience!


Training Location

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