Trainer Code: snh13
Training Types: Mixed Training
As a professional athlete in Europe, I have trained and worked alongside industry leaders from Frankfurt to Istanbul to Moscow. Strength and conditioning has always played an integral role in my success as a basketball player. In an extremely competitive environment, my focus on fitness gave me an edge. I personally know how important it is to set goals, train specifically to attain those goals and have a great trainer along the way to ensure the safety and effectiveness of the program. Now, as a trainer I bring these experiences along with my continuing education to my personal and group fitness clients. I focus on functional exercise through foundational movements based on activities of daily living to ensure my clients move well and feel good. Certifications include:
ACE Group Fitness Instructor
CertifiedFunctional Strength and Conditioning
Onnit Acad. Kettlebell Specialist
Animal Flow Level !
Functional Movement Screen Level 1
Exact location information is provided after a booking is confirmed.