Sarah completed her 200 hour certification from Keri Bergeron at YogaPod LoDo in Denver, Colorado. She currently teaches corporate wellness classes, small group and private hatha vinyasa classes in Denver. Her love for travel has enabled her to teach in both hemispheres, including New Zealand, Australia, and the U.S. Virgin Islands.

Sarah’s vinyasa classes have a strong emphasis on conscious breath, strength conditioning, and alignment. Each class is designed to help you gain strength and flexibility in both the physical body and mind. Sarah shows genuine compassion for her students with her thoughtful and genuine messages, which inspire introspection.

In addition to teaching yoga, Sarah works in hospitality and understands the stress that can sometimes be involved in working in an office. She started teaching corporate wellness classes in 2017 as a way to enhance her company’s culture and give back to the community. She offers a safe place for employees to unwind and let go of the stress from their busy lives. Her students have shared that they feel more productive and energized after taking her corporate wellness classes.

Sarah is currently teaching corporate wellness classes, private and group classes in Denver, Colorado.


Training Location

Exact location information is provided after a booking is confirmed.