I provide individual and small group, customized fitness routines that are effective, exciting, never monotonous, and always fun! I train people of all ages and fitness levels in-person (in Fort Mill, SC) as well as online. I also provide unique wellness retreats in really cool places around the U.S. for a total mind-body experience. In addition I do comprehensive corporate fitness & wellness programs and upbeat group exercises classes.


10, 50 Minute Personal Training Sessions


Total Sessions: 10More Details

10 Small Group Class Pass


Total Sessions: 10More Details

10, 30 Minute Personal Training Sessions


Total Sessions: 10More Details



2 Classes/Per Week Package8 sessions monthlyMore Details$79.95Purchase
Unlimited PackageUnlimited monthlyMore Details$99.95Purchase


(32 reviews)
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    Danielle Patterson

    Feb 08, 2020

    Such an awesome class!!! I had to laugh at how mixed up I found myself at moments but there was so much positive energy it didn’t matter 😊 Molly’s got the greatest moves and makes it all so much fun. Great way to break a sweat and kick off the weekend 👍🏼

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    Wanda Woodley

    Dec 23, 2019

    Molly is absolutely AMAZING!!! I haven't worked out in a group environment in a long time and she has made it fun again! I truly love her classes!!!

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    Brittany Franey

    Dec 18, 2019

    Working out with Molly will push you to a new level. She is there doing it with you the whole time and shows you how to do it right to get the best results. She is encouraging and truly loves what she does and you can tell. She will give you her all which pushes you to give it right back. Such an amazing trainer and you can’t go wrong with her!

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    Tiffany McCallum

    Nov 24, 2019

    Such a great workout as always with Molly! She challenges, encourages and makes working out fun!

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    Kim Hedrick

    Nov 08, 2019

    What a great class! Only Molly can make working out so fun!!!!!!! She always puts so much thought into all her classes and is the most motivating trainer I know.

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    Danielle Patterson

    Nov 06, 2019

    Molly is an awesome instructor. She’s upbeat, has amazing energy, great music and encourages us to push ourselves to get the most out of the workouts. Her moves are challenging and leave you feeling it. I used to take her class when she taught at the YMCA but think it’s totally worth coming to the studio just to experience her killer workouts 🙌🏼

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    Sarah Major

    Oct 02, 2019

    Molly is an amazing trainer, her classes never fall short of being incredibly challenging and her enthusiasm and motivation is infectious!

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    Debbie Nichols

    Jul 22, 2019

    I am so glad I found ExcelFit with Molly. These workouts are the best workouts I’ve ever done. I’ve been to several of her Total Strength classes and it’s always a fun, challenging workout. Molly was right beside us, working out and motivating us to push harder until the very end. Absolutely love it.

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    Irene Hatfield

    Jun 24, 2019

    Great sized class! Today’s station rotation was challenging but a great way to mix things up 😊

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    Shauna Ranft

    Jun 23, 2019

    I did four classes with Molly this week and each one was different; however, they were all excellent!! I don’t know how she does it, but every single one of her workouts vary and never lack for intensity! And neither does she! She will motivate you to push yourself to work harder than you think you can-but you can! And if need be, she always has a modification. I have found that I don’t nearly challenge myself enough when I work out alone as compared to how much effort I put in when I attend one of her classes! I just can’t say enough good things about her classes, especially the HIIT ones. Total body workouts that get my heart rate up while also incorporating strength moves!


Training Location

Exact location information is provided after a booking is confirmed.