I provide individual and small group, customized fitness routines that are effective, exciting, never monotonous, and always fun! I train people of all ages and fitness levels in-person (in Fort Mill, SC) as well as online. I also provide unique wellness retreats in really cool places around the U.S. for a total mind-body experience. In addition I do comprehensive corporate fitness & wellness programs and upbeat group exercises classes.

Training Location

Exact location information is provided after a booking is confirmed.