Trainer Code: molly74
Training Types: Mixed Training, Yoga, Wellbeing
I provide individual and small group, customized fitness routines that are effective, exciting, never monotonous, and always fun! I train people of all ages and fitness levels in-person (in Fort Mill, SC) as well as online. I also provide unique wellness retreats in really cool places around the U.S. for a total mind-body experience. In addition I do comprehensive corporate fitness & wellness programs and upbeat group exercises classes.
Jul 22, 2019
I am so glad I found ExcelFit with Molly. These workouts are the best workouts I’ve ever done. I’ve been to several of her Total Strength classes and it’s always a fun, challenging workout. Molly was right beside us, working out and motivating us to push harder until the very end. Absolutely love it.
Jun 24, 2019
Great sized class! Today’s station rotation was challenging but a great way to mix things up 😊
Jun 23, 2019
I did four classes with Molly this week and each one was different; however, they were all excellent!! I don’t know how she does it, but every single one of her workouts vary and never lack for intensity! And neither does she! She will motivate you to push yourself to work harder than you think you can-but you can! And if need be, she always has a modification. I have found that I don’t nearly challenge myself enough when I work out alone as compared to how much effort I put in when I attend one of her classes! I just can’t say enough good things about her classes, especially the HIIT ones. Total body workouts that get my heart rate up while also incorporating strength moves!
Jun 21, 2019
Love attending Molly’s sessions! She’s always upbeat and has the best music/workout combos!
Jun 21, 2019
Molly is amazing! She always makes the workouts challenging and switches things up!
Jun 20, 2019
I LOVE Molly’s classes! She not only creates unique, challenging workouts but she makes them fun! She creates modifications if needed and works with all levels of fitness. Not only is she an amazing trainer, she also creates an amazing environment and pulls everyone together as a family. If you are looking for a great experience, then go to Molly!
Jun 20, 2019
You will not find a more dedicate, fun and energizing personal trainer than Molly! I have been working out with this amazing lady for almost 2 years now. I started out with one-on-one training sessions when my 3rd baby was 6 weeks old and then I moved to attending her classes 4 days a week. Molly has one of the most positive and energizing personalities I have ever been around. She keeps the workouts fun and fresh, yet challenging. Not only has Molly made working out fun for me but she has helped me to stick with a consistent workout schedule that helped me to drop those extra baby pounds much faster than I expected and I am keeping them off. To keep it real simple, Molly is AMAZING!
May 24, 2019
Killer workout today! Love to attend Molly’s classes - super challenging and she always keeps us motivated. Thank you Molly
Mar 01, 2019
Loved the music selection today!
Feb 26, 2019
AWESOME class!!!!! It was my first time attending and I loved it!!! Will definitely be back!
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