Trainer Code: marlissa
Marlissa is originally from Naperville, IL and active since a child. Playing tennis and running before adding barre classes into her exercise routine and realized how much more flexibile she was, deeper mind-body connection, and was stronger and leaner. She was medically discharged from the Marine Corps due to injuries and was back to barre and able to stay in shape during rehabilitation. After moving to California she found a love for all things health and wellness and became a licensed holistic esthetician. In 2012 she moved to San Diego and completed barre teacher training one year after the birth of her son. After being defeated from medical issues and postpartum weight gain, a regular low-impact regimen helped her return to her pre-pregnancy body. In 2015 she moved to the Washington DC area to continue teaching and learned even more about how nutrition really makes a difference in overall performance and health and is now working towards Fitness Nutrition Specialist Certification. In 2017 she completed her certification for indoor cycling. Marlissa loves sharing her passion for alignment based fitness with others! She enjoys getting to know each client and seeing them happy with the results that they've worked so hard for.
Licensed Esthetician - California
The Dailey Method - Barre Instructor
Cycling Fusion - Cycle Instructor
ACE Fitness - Nutrition Recommendations for Heart Health
Exact location information is provided after a booking is confirmed.