Hi! My name is Juquel but I go by the name Nahkole . Im a Personal Trainer / Yoga Instructor. I love to train in ways that you will need little to no weights to get the gains and tone you want and they wont be the regular old boring exercises that you are used to seeing and doing I love to have fun when I workout and i want the same for my clients. As far a my Yoga background goes Ive been doing it for 7 years and teaching it for 5 I am great at teaching extreme flexibility , core strength and I also can teach you how to get into a headstand,Forearm Stand , Handstand, Ect.

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