Jessica Waala, RYT-200 is a self-love coach and yoga teacher, guiding others to love who they already are and who they are becoming. Her journey began in 2011 when she discovered yoga, meditation, and breathwork during Art of Living workshops in college. Through these practices, she found healing for anxiety, trauma, and ultimately developed true self-compassion. With her work at Stanford University’s Center for Compassion and Altruism and teaching internationally anywhere from Myanmar to Peru, she knows deeply in her heart that her calling is to share these practices with others, so that they may come home to themselves, and to inspire others to live a life they are in love with.

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