BIO

I am a board certified naturopathic doctor, ACSM certified personal trainer, Sivananda certified yoga instructor, HeartMath emotional regulation practitioner, holistic chef and baker. WELL Body+Mind will someday be a brick and mortar space where you can work on all things wellness.
For now, as I finish my masters in mental health counseling, this will serve as a place to connect and learn! I am all about growing, teaching, and working together to help you reach your health and wellness goals.

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Training Location

Exact location information is provided after a booking is confirmed.