Hi, my name is Jen Dapper and I’ve had the pleasure of 20 years working in the fitness industry as a elite personal trainer and yoga teacher. Along with teaching many different formats of group fitness I’ve ran private boot camps, I continue to travel abroad to instruct yoga at five star resorts and have been a master trainer/assistant fitness manager for a Fortune 500 company. Although my commitment has been fitness, I have furthered my education as a Holistic Health Practitioner and Certified Massage Therapist both with private clients and four years in a Chiropractic office.
My belief of the mind/ body connection through training and yoga has become my passion and career and truly what excites me the most is to see the success in my clients through hard work, discipline and commitment.
I provide a safe and effective program to challenge, motivate, and inspire my clients to reach their goals. With my guidance and education I can help clients through program progression, proper alignment, injury prevention, sports performance, weight management, core training and nutritional coaching for a balanced healthy lifestyle.
If you are dedicated and committed to making a positive change, please contact me.


Training Location

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