BIO

Ilaria Cavagna, a skilled trainer and Pilates instructor, has moved seamlessly from being an athlete, to a performer, to a practitioner of the disciplines she believes in and trains her clients with. The Bachelor of Movement Science achieved in Italy in 1997, the Pilates Certification obtained in NYC with Romana Kryzanowska, and the recent and innovative Soma-Training studies give her an understanding of both the beauty and function of the human body when properly trained. Ilaria is based in NYC and travels worldwide to teach seminars for trainers for both Pilates and ELDOA™ Method. Ilaria is the founder of High Heel Rescue® and the newly launched FEET-NESS™, an educational platform that develops an awareness of the work on the feet connected to the rest of the body. FEET-NESS™ has been exponentially expanding in the last few months, growing the interest among trainers of multiple disciplines.

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Training Location

Exact location information is provided after a booking is confirmed.