Yoga is more than just building flexibility and strength. Yoga is a practice of self-reflection, kindness and self-compassion, encouraging continued growth and self-awareness. Yoga opens up the possibility of connecting to who we really are.

Yoga, for me has allowed me the grace to see myself through every chapter of my life. It has taught me peace, patience, flexibility (both on the mat, and off), love, and acceptance of myself and others. Let's practice together! I offer one-on-one sessions as well as small group instruction.


Training Location

Exact location information is provided after a booking is confirmed.