Trainer Code: gretchen
Training Types: Yoga
I'm a certified yoga instructor through Corepower Yoga in Hot Power Fusion (200 hours) and Yoga Sculpt modalities (50 hours). I love teaching yoga to beginners as well as seasoned yogis. I truly believe yoga can be for every "Body"! My classes are designed to stretch, tone, increase flexibility and challenge your entire body. I want you to feel invigorated and challenged as well as leave feeling a sense of calmness after each class. Yoga is not only a great physical workout, but it has helped me find balance, strength, and calmness on and off the mat and I know it will do the same for you. Hope to see you on your mat!
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