BIO

Welcome to our page! We are excited and honored to have you check us out and learn a little bit of what we offer. We are a fitness couple who loves to help our clients reach their goals (whatever they may be). We are also NASM Certified Personal Trainers who take pride in incorporating education into exercises so that you understand your body and how it moves. If you would like to Train with Flex or Nala, please select the appropriate session and be prepared to work hard. We look forward to training with you.

๐Ÿบ King of the Jungle ๐Ÿ‘ธ๐Ÿพ Queen of the Nile
โœ‹๐Ÿพ Michigan
We Live by 3 L's Locs | Love | Lift

Reviews

(10 reviews)
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    Nadine Zweiback

    Jul 31, 2019

    Workouts always on point. Woke up with soreness in the areas that was targeted ๐Ÿ˜‚๐Ÿ˜Š

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    Nadine Zweiback

    Jul 16, 2019

    Always a killer Ab workout

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    Jenna Kiter

    Jul 09, 2019

    Great spot and use of hills and grass area! Loved it!

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    Jennifer Wolff

    Jul 08, 2019

    This was my first time working out with Flex so I didnโ€™t know what to expect. I loved this class! A variation of exercises uphill so the legs had an amazing workout but also included arm exercises with bands. It was a great location and nice it wasnโ€™t a million degrees out. I have a shoulder injury so I let him know before class started. He showed modifications for the arm exercises and checked to make sure I wasnโ€™t overdoing it. He was extremely encouraging to all attendees and I would highly recommend his class. Iโ€™ll definitely be going again!

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    Nadine Zweiback

    Jul 05, 2019

    Always willing to fit clients in at short notice ๐Ÿ˜Š

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    Nadine Zweiback

    Jun 05, 2019

    Today was a killer, but you made sure I pushed through ๐Ÿค—

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    Nadine Zweiback

    May 22, 2019

    Always on it ๐Ÿ˜Š

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    Nadine Zweiback

    May 08, 2019

    Always pushing you to your best๐Ÿ˜Ž

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    Nadine Zweiback

    May 08, 2019

    #Dead๐Ÿคช

Photos

Training Location

Exact location information is provided after a booking is confirmed.