Trainer Code: camilla
Training Types: Yoga
I’m a 200hr RYT certified Yoga teacher, registered with Yoga Alliance. I trained under world-class Yoga teacher NOAH MAZE in the spring of 2018.
I have been teaching private clients with very different goals: I’ve worked with advanced yogis to improve their practice, total beginners who wanted to loose weight and learn the poses, and a three time MMA world champion who wanted to improve his flexibility and heal his lower back problems. I love working with all age groups and I will provide a yoga practice specialized to their own personal needs and goals.
I myself have been practicing yoga for more than 4 years and am a yoga teacher with the latest knowledge. I take master classes regularly and will be attending a workshop with the internationally renowned teacher Annie Carpenter this month. It’s very important to me to keep growing my knowledge and to stay 100% up to date.
There is no “typical session” because I tailor every single session to the needs and goals of my clients. However, I would always check in with them before class, listen to how they are feeling, if their body is sore, if they have any injuries or tightness in their body. Then I would warm up with them and build the whole class around their needs that very day. It can be different every time and I will be able to create perfectly fitting class to whatever practice is best. Whether it is working on their flexibility, strength or recovery after a challenging day. I close my sessions with some breath-work and then my client can relax into a nice Savasana.
I’m excited to bring my knowledge and heart into your practice :)
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