Trainer Code: anna310
Training Types: Yoga
I am a yoga teacher, dancer, barre instructor, movement specialist and sound healer. Having studied dance, yoga, tai-chi, barre and pilates for more than 25 years, I integrate all of these modalities into my unique public classes and thoughtful private sessions. Through a mindful movement practice, I am interested in cultivating deep connections between body and mind. In my sessions you will gain flexibility and increase your strength, but most importantly you will carve out a space in your day to heal and relieve stress. I have a special ability to tune into your energy, and craft your session based upon what you need and desire.
-Restorative & Yin Yoga
-Sound Healing (Crystal Singing Bowls)
Exact location information is provided after a booking is confirmed.