Alison Kate is a NYC based Body-Mind-Spirit Wellness Coach. Using a holistic approach, she guides people towards optimum wellness - feeling vibrantly alive, passionately joyful, and radiantly healthy.

As a Certified Yoga Teacher, Meditation Instructor, Lifestyle Transformation Coach, and Regression Guide, she offers physical, mental, and spiritual practices personalized for each client’s unique circumstances, needs, and desires. This holistic approach results in clients quickly feeling better in their bodies, caring for themselves more deeply, and approaching the external world in a new way that improves relationships, work, and lifestyle satisfaction.

Alison Kate has been living this lifestyle for over a decade. She transformed her body through yoga and nutrition, mind through meditation and pleasurable behavior change, and soul through regression and various spiritual practices. It’s her mission to share the miraculous benefits and transformational nature of holistic body-mind-spirit connection with others and inspire people to feel more happy, free, energetic, and healthy.


Training Location

Exact location information is provided after a booking is confirmed.