Trainer Code: alifethatglows
Training Types: Yoga
In my classes we will have some quiet, we will move, flow and get strong, we will always have savasana, and we will definitely take time to focus on your core because it is such a foundation for all yoga (and all movement!). My goal is to meet you where you're at, encourage you to move your own needle a little further, and enjoy the ride along the way. Yoga is about choosing your own adventure. You know your body- kick it up when it feels right, take it down when you need to breathe. My classes are full body experiences, so you can expect good music, yummy smells, and maybe even some corny jokes along the way. We'll explore partner yoga, kids yoga, family yoga, and even yoga on tap at some local breweries!
All levels welcome - choose the class that calls to you
Exact location information is provided after a booking is confirmed.